Tag: Womens Health

Navigating Pelvic Organ Prolapse A Woman’s Journey to Wellness

Avoiding heavy lifting or straining during bowel movements is also crucial in preventing further damage to the pelvic floor. Furthermore, mental health should not be overlooked when empowering women coping with POP. Dealing with a chronic condition like POP can lead to feelings of frustration, embarrassment, or even depression. Seeking professional help from therapists or […]

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